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Roger Alsop is a fully qualified Personal Trainer, Run Leader and Walk Leader and is the choice Personal Trainer for other Personal Trainers.
Roger Alsop is also the choice Personal Trainer to a multi-world record breaker and members of the military.
Roger has his own gym but also acts as a mobile Personal Trainer, carrying out Personal Training in your own home, garden or a local park.
Roger also carries out group training, boot camps and specialist running coaching.
As well as being a Personal Trainer and Running Coach, Roger gives motivational talks on how he became a sucessful runner. He also produces a weekly blog, reliving tales of past glory and current experiences.
Roger still runs competitively and uses his experience to help test new products for Ronhill and Hilly Clothing Company.
Roger also provides bespoke training schedules, with ongoing support and advice.
Covering the whole of Cheshire and South West Manchester, Roger offers Personal Training and fitness solutions for:
Improved fitness, cardiovascular and strength Improved sports performance Weight loss
Rehabilitation from injury or illness
Nutritional advice
Personal Training on a 1:1 or group basis.
Kit and accessories provided by Hilly Clothing Company and Ronhill.   Roger Alsop is a member of the Register of Exercise Professionals and Run England
Follow my Rog Blog on http://rogalsop.blogspot.com
Northwich based but operating throughout Cheshire and South West Manchester, Personal Training by Roger Alsop
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